Supportive Yoga for Larger Bodies Workshop
Supportive Yoga workshop geared towards yogis with larger, round, curvy, fat, zaftig etc. bodies.
Type of Event
Experience all of the benefits of yoga with the pace and postures specifically adapted for your body. Learn to stretch, strengthen, and build endurance with a practice designed to complement your individual strengths and challenges. Do you have a large, round or curvy body? Think yoga isn’t for you or struggling to make yoga work for you? Want to learn new ways to support your body in your practice? This workshop is for you.
Annie will offer practical tools, modifications (and enhancements!), and detailed instruction on using various yoga props for sun salutations, standing poses, back bends and forward bends to help you explore all the amazing possibilities for your asana practice.
All Levels Welcome.