Surya Bheda Solstice Retreat
A 5 night/6 day yoga retreat intended to celebrate the longest days of the year! Harnessing the solar energy, Wes and Tina will guide you through practices and meditation that will leave feeling integrated, able to access your creative power and well refreshed!
Type of Event
June 19-25, 2016
Join Tina Rath and Wes Linch for six days at Prana del Mar, a secluded, understated yet luxurious wellness center on the beach! We'll celebrate the creative and life affirming energy of the sun and tend to the container of our being while building and strengthening our inner reserves.
1895 for shared room, 2295 for private room
Included in the cost:
morning and evening yoga practice
meditation + pranayama
3 gourmet meals each day, mostly vegetarian with fish
salt water pool, hot tub, sauna, stone labyrinth, desert gardens
Join Tina and Wes for six days at Prana del Mar, a secluded, understated, and tastefully luxurious wellness center built directly behind on a gorgeous beach in Southern Baja. During this solstice retreat we will celebrate the creative and life affirming energy of the sun and tend to the container of our being while building and strengthening our inner reserves. Yoga is often described as the process of becoming whole, and while we’re in Mexico, we’ll focus on doing exactly that. Through joyful vinyasa practices, pranayama, deeply nurturing yin yoga, and guided meditation, we’ll support the physical body and build shakti – creative energy and power. As we strengthen the container and build vital energy within ourselves, we’ll informally discuss how to incorporate practical yogic wisdom into our daily lives to meet our aspirations and goals. In tandem with the series of deep practices, we’ll indulge in gourmet, mostly vegetarian meals that are delicious, satisfying, and nourishing. Outside of the yoga studio, you’ll have opportunities to relax in the saltwater pool, hot tub under the sun or stars, stroll along the beach, explore the area through various excursions, and pamper yourself with spa treatments. This Prana del Mar retreat with Tina and Wes is the perfect opportunity to step back from the chaos of your daily life, take time for yourself, and return feeling integrated, nurtured and whole.