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Surya Kriya - Activate the Sun Within

“Surya” means “Sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus within the system and balances a person’s energies, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.


Sassoon Road Assembly Hall979266
7 Sassoon Road, Pokfulam HK

Type of Event

  • Workshop

Yoga Styles



Mar 21 to
Mar 22
01:00 amto12:30 pm

Date : 21-22 March 2015 (Sat & Sun)
Time : 8.00 -10.00 am & 5.30-7.30 pm
(all four sessions need to be attended)



Pay by March 13, Friday and enjoy an Early Bird Discounted rate of HKD 800

Full Description

Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.

Benefits include

-Develops mental clarity and focus
-Offers relief from chronic back and neck pain, tones the body
-Boosts vigor and vitality (more energy)
-Balances hormonal levels in the body
-Prepares one for deeper states of meditation
-Participants will gain an in-depth knowledge and feel empowered to practice safely on their own at home.

This program is open to students age 14+ regardless of experience with yoga. Class size is limited so please register now.