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Surya Kriya - Fire Up The Sun Within

Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. It balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind.

Website

Where

482 Lilian Ngoyi Road, Durban ZA 4001
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Aug 23 to
Aug 24
2016
19:48 pmto19:48 pm

2x 3Hr sessions

Tuesday - 9:30am to 12:30pm
Thursday - 9:30am to 12:30pm

Price

ZAR495 

Student and Senior discounts available. Please contact Roslyn on 083 789 6604

Full Description

Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise thesamat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.

Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.

To view a video on this practice, please visit