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Surya Kriya - Fire Up The Sun Within

Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being.

Where

5 Moller St, Auckland NZ 0626

Type of Event

  • Workshop

Yoga Styles

Levels

When

Sep 7 to
Sep 8
2019
00:00 amto00:00 am

schedule goes here

Price

$100

Full Description

Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.

Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.

BENEFITS INCLUDE:
- Develops mental clarity and focus
- Remedies weak constitutions
- Boosts vigour and vitality
- Balances hormonal levels in the body
- Prepares one for deeper states of meditation