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Sweden // Yin yoga Treat

Let the true Yinpower ground you and move you by silencing your mind through the practice of yin yoga with Yin yoga specialist Kristine Marie Rost.

Where

Borntorpet, Skinnskatteberg SE 739 92

Type of Event

  • Retreat

Yoga Styles

Levels

When

Jul 18 to
Jul 21
2019
15:00 pmto15:00 pm

Price

5,100 kr

Full Description

Get Grounded Move Better
- And radiate in life

The magical moves within Yin” with Pioneer of Yin Yoga in Denmark Kristine Marie Rost. “Noooooooo! Movement in Yin?” you ask. Yes, we dare you to come and explore true lifeforce.
Explore how this Yin yoga works with Qi and your nature of Yin and Yang by going inwards. Yin is the foundation for life. Earth is Yin and from here all grows. Allow yourself to grow by transforming your body, mind and life with the grounding of Yin yoga.

Let the true Yinpower ground you and move you by silencing your mind through the practice of yin yoga with Yin yoga specialist Kristine Marie Rost.

How is it when Yin meets yoga. India meets China and vice versa. And Kristine, a modern Danish woman of the West meets the old traditions of the East, and she attempts to combine a wish for sharing the healing of Yin yoga with the world around her and survive 2019 outside a convent. You get a taste of all that when Kristine guides you over 4 days into sequences that cultivates and refines one’s self by creating space, excess energy and roominess.

Focus during these 4 days will be on the understanding of the 3 principles of Yin yoga and beyond. How can the understanding of Yin and the essence of the practice be used as a daily practice whether you are a yogi, an athlete or are challenged by our lifestyle today.

Kristine will share her wisdom of how healing with Yin yoga can be used to transform your body, mind and life working with the 3 vital Yin-instruments; digestion, detoxification and sleep.

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