Sweet Surrender- Summer Yoga Retreat
A chance to retreat & re-charge (without all the packing! -this is a non-residential retreat). The theme of our yoga getaway is “Sweet Surrender”, and we will explore what it means to surrender in our yoga practice through a variety of nourishing, enlivening and restorative practices.
Type of Event
Friday Evening 7pm - 9:30pm
Saturday 10am - 6pm
A weekend of sweet surrender! This is a chance to deepen into your practice & explore the them of surrender & letting go. Friday evening will be a yin & restorative meditative practice with some hands on support. Saturday will include some indoor and outdoor time -a more active hatha practice in the morning, followed by a guided meditation, and an outdoor QiYoga session after lunch. (QiYoga is a sequence of movements combining yoga & qigong). We will have a delicious organic catered lunch on Saturday and the day will include a few sweet surprises, and possibly a visiting facilitator -TBA!