SYM Hatha Yoga Teacher Training, Winter Intensive with Hiking
Hatha yoga is experiencing the movement of prana through the body, a life enhancing and profoundly therapeutic process. Body, mind and emotions are allowed to heal creating space for a continuing journey of transformation and realisation
Type of Event
- Teacher Training
YTTC with Hiking,
Greece, Marathea -Gythio, (Peloponnese)
Cost :€ 2500 (course and full board*)
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The course reflects an energetic and therapeutic approach to yoga in line with the instructors' wide ranging experience (which includes: 30 years experience as a professional shiatsu therapist and teacher). Sequences taught are designed to improve both strength and flexibility as well as bring awareness to the flow of subtle energy through the body.
This program will enable future graduates to teach with confidence. The sequences taught are designed to provide an excellent foundation to all the basic poses, to teach avoiding any injury and where necessary adapt poses and sequences for differing physical levels and needs. Emphasis is on getting prana (energy) to flow while doing the poses, to understand their therapeutic benefits and for each person to practise with enjoyment, correct breathing and sincerity: Ultimately harmonising mind, body and energy.
The spiritual notions of yoga can also be found in other philosophical systems such as buddhism or the western traditions (: Greek and Egyptian). This will be looked at more closely in the yoga philosophy classes.