Status message

This event has expired.

Take Away Health

A unique once off course that teaches participants to balance their exercise, nutrition and rest. The course includes an intense hybridized yogic resistance training session (Tyrone Wessels), followed by a calming pranayama class (Rhe Wessels) and then concluded with a talk on nutrition (Bev Wuim).

Where

Yoga Renew
Average: 4.3 of 5 stars

9 Reviews

Wilton Avenue, Bryanston, Sandton ZA 2021
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

Mar 5
2016
09:45 amto12:45 pm

Start: 9 : 45 am
End: 12 : 45 pm

Price

ZAR800 

Registered Yoga Renew students: R750

Full Description

PROGRAMME DETAILS
Date: Sat 5th March 2016
Venue: Yoga Renew Bryanston Studio
9.45 am: Arrival & Registration
10 – 10.45: Resistance training and Yoga session (Tyrone)
10.45 – 11: Break + liquid meal
11 – 11.45: Pranayama/Stress Release (Rhé)
11.45 – 12: Break
12 – 12.45: Nutrition talk + Smoothie + Choc demo (Bev)

Cost R800 pp
Registered Yoga Renew students: R750
Non-refundable 50% deposit required on booking
SPECIAL RATES FOR 2 OR MORE FAMILY MEMBERS
PLEASE EMAIL US FOR DETAILS
* As our workshops are very popular, and studio space is limited,
bookings will be on a first come first served basis.

THE WORKSHOP INCLUDES:
• a nourishing Meal Replacement drink after the exercise component
• a delicious Pineapple & Cashew Cream Smoothie - during Bev's presentation & demo
• a demo on how to make Healthy Raw Organic Chocolates – and of course you sample the final product as well!!
• All printed notes with reference info
• 2 vouchers (one for you and one for a friend) for a de-stressing facial
or Indian head, neck and shoulder massage valued 2 x R450
(You will only be required to bring your yoga mat - also mats available for hire R10)

WHO CAN PARTICIPATE:
• Open to anyone interested in taking their Personal Health, Nutrition & Fitness to the next level.
• A reasonable level of fitness is required for the training and yoga components (no serious medical conditions)
- please contact us if you have a query about this.

More details will follow once we receive your reservation request.
Please contact us via email only:

Visit our website link for details & bookings - #!takeawayhealth-workshop/cgue