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Tantric Hatha Yoga workshop with Michael Stewart in Athens

We are pleased to host a 3 days special Tantric Hatha Yoga Workshop with international Teacher Michael Stewart.

Where

Bhāvanā Yoga Center
Average: 4.7 of 5 stars

27 Reviews

Aiolou 43 Monastiraki, Athens GR 10551

Type of Event

  • Workshop

Yoga Styles

Levels

When

Sep 26 to
Sep 28
2014
12:00 pmto11:00 am

Price

135 €

Full Description

Michael Stewart Tantric Hatha Yoga workshop 2Tantric Hatha Yoga as taught by Michael is a sadhana that allows access to our essential nature as divine beings. In this progressive workshop series, Michael will lead us through a dynamic yoga practice using all the elements of Hatha Yoga; Asana, Pranayama, Bandas, including also elements from Tantric sadhana; Deva, Mantra, and Mudras.

This entire experience will take you from annamaya to anandamaya kosha while invigorating the chakras with pulsations of divine bliss. This sadhana will be offered in through a series of four separate workshops.

Once each section is explored you’ll be ready to delve in to this powerful practice that is Tantric Hatha Yoga!

We are pleased to host a 3 days special Tantric Hatha Yoga Workshop with international Teacher Michael Stewart.

Michael Stewart Tantric Hatha Yoga workshop 2Tantric Hatha Yoga as taught by Michael is a sadhana that allows access to our essential nature as divine beings. In this progressive workshop series, Michael will lead us through a dynamic yoga practice using all the elements of Hatha Yoga; Asana, Pranayama, Bandas, including also elements from Tantric sadhana; Deva, Mantra, and Mudras.

This entire experience will take you from annamaya to anandamaya kosha while invigorating the chakras with pulsations of divine bliss. This sadhana will be offered in through a series of four separate workshops.

Once each section is explored you’ll be ready to delve in to this powerful practice that is Tantric Hatha Yoga!

Friday Afternoon: 19.00-21.30
Introduction to the Elements of Tantric Hatha Yoga

Saturday morning: 10.00-12.30
Opening the Gates of Revelation: Asana and Pranayama w/Bandas

Saturday afternoon: 15:00-17.30
Bio Mechanics of Asana: Alignment and Explorations of Asana

Sunday morning : 10.00-12.30
Tantric Hatha Flow: Asana with mudras, pranayama, mantras