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Teach Meditation

a 3-months training for yoga teachers
Inspire students to meditate as you deepen your personal practice

This course meets the requirements of accreditation set by Yoga Alliance Professionals. Our graduates are trained to the highest standard and are eligible to register with the Yoga Alliance Professionals having the specialty of ‘Meditation"

Where

Earls Court Road, London GB W8
Location Map

Type of Event

  • Teacher Training

Yoga Styles

Levels

When

Sep 15 to
Dec 15
2018
10:00 amto17:00 pm

Next course meets 10am-5pm on Saturdays, 15 Sept, 13 Oct, 17 Nov & 15 Dec
Four training days; meet once per month +
Weekly homework assignments will be sent to you via email.

Price

£495

Full Description

This course balances student-teacher contact hours with online training and personal practice
* Four training days; meet once per month
* Weekly homework assignments
* Daily practice
* Practice teaching
* Personal mentoring with Swami Saradananda

You will learn:
to structure meditation courses and workshops
to lead group meditations
to perfect lecture techniques
when and how to lead discussions
how to help students to make meditation a part of daily life
breathing exercises, including how to use the breath to overcome distractions
mantra meditation
tratak, visualisations, subtle energies
mudras and yantras
to understand the nature and function of the mind
how the mind and body interface in meditation
asana and pranayama practices specific to meditation
effects of lifestyle and diet on meditation
how to encourage students in their meditation practice
Introduction to Patanjali’s Yoga Sutra
how to organise courses; teaching methods

Requirements for participation:
Completion of yoga teachers’ training
2 years of regular meditation practice
Basic computer literacy and an email address

Cost: £495