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Teaching Yoga for Seniors

Many older Americans are looking for a safe and gentle, yet effective yoga practice without the “pretzel-like” positions. This workshop will help you lead a class with all the benefits of traditional yoga while allowing your students to be comfortably supported by a chair.



Meet Me on 33rd7375973
1565 East 3300 South, Salt Lake City US

Type of Event

  • Workshop

Yoga Styles



Jan 5
09:00 amto17:00 pm

Lunch break from 12:30-1:30



Full Description

An 8-Hour day of training on how to attract, teach, and retain a Senior audience. This is the fastest growing population in yoga and we need to be ready to teach safe and effective yoga to our "over 60" friends.

We will learn 3 different chair based classes and break down several poses that are helpful for this population.