Type of Event
Term 3: Thursday July 25th - Sept 19th
Time: 4:00 - 5:00 pm
Venue: The Youth Hub Port Macquarie
Investment: just $63 for nine weeks ($7 per class)
Equipment: Mats and props are supplied
Investment: just $63 for nine weeks ($7 per class) normally $10.
A one hour Teen Class includes - a warm up, yoga poses to build strength, flexibility, calm, confidence and a challenge. Each class is based around a theme with some partner and group poses to build trust and bonding experiences; a relaxation to music closes the yoga practice.
Teens are in great hands, I have completed various Yoga Teacher Training Courses as well as holding an Advanced Certificate in Kids Yoga and a Diploma in Dance.
To book go to: