Status message

This event has expired.

TGIF Restorative Yoga

End your work week with a deeply relaxing practice to prepare you to enjoy your weekend. A great class to bring a friend or family member who isn't familiar with yoga. No prior experience necessary.

Website

Where

498 Main St., Fair Haven NY, US 13064

Type of Event

  • Community Event

Yoga Styles

Levels

When

May 18
2018
17:00 pmto18:00 pm

Peel away layers of stress by using yoga props (blocks, blankets, pillows) to support your body in deep surrender. Only 5 or 6 different positions that will Leave you deeply relaxed.

Price

$10

Full Description

Peel away layers of stress by using yoga props (blocks, blankets, pillows) to support your body in deep surrender. Restorative classes typically involve only 5 or 6 different positions that will gently stretch and twist your body as you relax. After this gentlest of practices, a guided meditation is offered. You'll leave refreshed and ready to enjoy your weekend. No prior yoga experience is necessary to enjoy this class. $10. All equipment provided.