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The 108 Asanas - with Missy White at Firefly Yoga Company

108 Asanas Series Inspired by MISSY WHITE

Open up to the possibilities and join us. This class is taught in a heated room and we move to the rhythm of a fine blend of cool tunes.

Website

Where

1575 Maguire Rd, Ocoee US

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jul 28
2018
13:00 pmto15:00 pm

Saturday, July 28th

1-3pm

Price

$35

Full Description

A complete yoga series designed for the Warrior in you!! From the lineage of Bishnu Ghosh, this fun and energetic practice is for the intermediate to advanced student who is ready to dive into the depths of their mind, body and spirit! In this workshop we will first learn the unique warm up series which will safely prepare the body for transitioning into new and more advanced postures.

Once the body is warm we glide through the entire series each posture preparing us for the next. Specific instructions will be given to help break down the more difficult asanas, so no matter what style of yoga you currently practice I encourage you to come and explore with us on your yoga mat. Are you curious? Do you want to expand and deepen your practice? Open up to the possibilities and join us. This class is taught in a heated room and we move to the rhythm of a fine blend of cool tunes.