The Alchemy of Yoga
Day retreat includes: 2 yoga practices, a delicious lunch, a breathing practice, guided meditation and sweet energy shared by like minded yogis!
Type of Event
E-mail for registration form. Space is limited.
Two yoga practices, guided meditation/breathing techniques and a vegetarian lunch. Practice mixing and balancing the 7 chief elements you have within via yoga.
Immerse yourself in a day of working the physical, expanding the mental and opening the spirit. Experience and practice creating your personal energetic elixir via yoga’s elements.
The art of alchemy is a practice of blending elements. You are composed of multiple elements and have are a unique combination. Yoga can reveal unknown elements and restore overused ones. Balance is an active state of change. The alchemy of breathing, moving, opening and surrendering leads you inner balance and a good dose of gratitude. With the right mix, you discover the gold within.
Date/Time: November 8 from 9:30-4:30 (Lunch included)