The Art of Andasana: The Three Minute Egg
The Art of Andasana - Exploring the Three Minute Egg. Lead by Egg creator Jason Scholder, each session will introduce innovative ways to use this increasing popular yoga prop. Attend one session or all 4.
Type of Event
Friday, April 11 5:30-8pm, Saturday April 12 10:00am-12:30pm, 2:00-4:30pm, Sunday 12:30-3:00pm.
Early Bird Discount through April 1; $45/session, $160/all 4 sessions. After April 1; $55/session, $200/all 4 sessions
The Art of Andasana weekend is a fun, creative, and thorough exploration into the infinite possibilities of yoga's most veratile and comfortable yoga prop. These alignment-conscious workshops will teach you how to properly support dozens of poses with Eggs. Drop into any class, or come for the whole weekend. You'll laugh, you'll learn, and you'll leave with an exciting new approach to practicing yoga!
After years of doing yoga and a lifetime of back pain, Jason Scholder created the Three Minute Egg to make the practice more accessible to him. Together with numerous yoga masters, he's developed a style of Egg-centric Yoga everyone can enjoy. Jason is a Yoga Alliance certified 200 hour RYT.