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The Art of Halasana


16614 Saddle Club Rd, Weston FL, US 33326

Type of Event

  • Workshop

Yoga Styles


Nov 29
06:00 amto08:00 am

Saturday, November 29 at 1:00



Full Description

Inspired by the principles of Katonah Yoga Therapeutics, This workshop will reflect a physical and esoteric exploration of plow pose. This posture relieves chronic back pain, which is caused by compression of the lower back. Everyone will participate in each other's well-being. We'll go through some warm-ups, an intense sun saluation and squats. Prepare to sweat. All Levels welcome. This workshop will be limited to [15].$30