The Art of Movement: 5-day Mini Immersion with Nancy Ruby
Yoga offers so many windows through which to see ourselves clearly, enabling us to move away from the habits, conditioning, and attachments that keep us from living our lives fully, and flowing through our days with ease and grace.
I invite you to experience Yoga every day for five days and feel what moves in you.
Type of Event
10:00 - 12:00
MONDAY - FRIDAY, JUNE 1 - 5
All abilities welcome!
Drop-ins as space allows at $25 per session
Space is limited to 18. Reserve your spot today!
Experience Yoga every day for five days and feel what moves you.
We are either moving toward balance or away from it at all times. I invite you to guide your body, mind, and spirit towards balance by immersing yourself in the practices of physical movement (asana), breath movement (pranayama), emotional movement (meditation), and spiritual movement (liberation).
While walking in the glow of the sunset, I was struck by the many sensations that are experienced through movement in all parts of our being. So often we see movement as only a physical act when truly our whole life is about movement and the direction thereof. Sometimes that movement takes us away from what is more real in ourselves.
WavesIn my evening meditation I reflected on my own discovery of past conditioning that was so familiar I didn’t realize how it was limiting the balance of my life. With my recent studies about Dharma (life purpose) I gained a new vantage point which allowed me to see the current wave I had been riding for a long time. Hindsight offered clarity which inspired a new way of moving. Time to ride a new wave in this ocean of life. I’d like to share this experience with you.
Yoga offers so many windows through which to see ourselves more clearly and release the habits, conditioning, and attachments that keep us from living our lives fully, clearly, moving through our days with ease and grace. I am inspired to explore the many ways we move and discover what is truly moving us.
Join me in June for this 5-day Mini Immersion. Discover that which moves you most deeply.