The Art of Rest with Karen Kukula
Embrace an Exploration Yoga workshop
& create a newer healthier you
Type of Event
Saturday afternoon, August 25th
An Exploration Yoga Workshop with Karen Kukula
Anxiety, frustration got you down?
How can Yoga adjust your body, breath and mind
to create a calmer you?
Relaxing the body and mind can create a sense of ease. Sustaining a balance of rest and activity can transform your physiology to bring about a calmer, healthier you.