The Art of Rest with Karen Kukula Autumnal Equinox
An Exploration Yoga Workshop with Karen Kukula on the Autumnal Equinox. A relaxation Workshop.
Type of Event
An Exploration Yoga Workshop with Karen Kukula
Anxiety, frustration got you down?
How can Yoga adjust your body, breath and mind
to create a calmer you?
Relaxing the body and mind can create a sense of ease. Sustaining a balance of rest and activity can transform your physiology to bring about a calmer, healthier you.
Price: $ 40.00 / $45.00 drop-in