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The Art of Rest with Karen Kukula Autumnal Equinox

An Exploration Yoga Workshop with Karen Kukula on the Autumnal Equinox. A relaxation Workshop.

Where

600 Manual T Freitas Pkwy, San Rafael CA, US 94903
Location Map

Type of Event

  • Workshop

Yoga Styles

When

Sep 22
2018
13:00 pmto15:30 pm

An Exploration Yoga Workshop with Karen Kukula

R Relax
E Ease
S Sustain
T Transform

Price

$40

Full Description

Anxiety, frustration got you down?
How can Yoga adjust your body, breath and mind
to create a calmer you?

R Relax
E Ease
S Sustain
T Transform

Relaxing the body and mind can create a sense of ease. Sustaining a balance of rest and activity can transform your physiology to bring about a calmer, healthier you.

Price: $ 40.00 / $45.00 drop-in
Pre-registration recommended