The Art Of Resting
This nourishing weekend will include active yoga, long restorative practices and iRest Yoga Nidra. Restorative Yoga is a safe, nurturing and truly joyful practice. Karla and Neal are highly skilled and passionate about Restorative Yoga and welcome you this retreat!
Type of Event
Lunch at Mana on Friday 17th June from 12.30pm (optional)
Sessions: Friday: 3-5.30pm and 7.30-9pm
Saturday: 9.30am-12noon, 3-5.30pm and 7.30-9pm
Sunday: 9.30am-12noon and lunch
Includes all accommodation & meals and access to the Mana Retreat facilities.
Karla and Neal are delighted to be offering a three day Restorative Yoga retreat at the stunning Mana Retreat Centre, on the Coromandel Peninsula.
The retreat will begin on Friday with lunch and a welcoming, settling in and releasing class. After dinner we will dive into a restorative practice. The Saturday schedule will include an active morning and restorative afternoon session with space for walks, reading and feasting. We will conclude the day with a simple restorative practice after dinner.
We will complete on Sunday with a long morning practice followed by a shared lunch. All the meals are vegetarian and have been co-designed by Karla and Mana to nourish the body and support our yoga practice.
The retreat fee of $490 includes all meals, simple accommodation and over 10 hours of tuition. Classes will be co-taught by Karla and Neal, and assisted by skilled senior students.
“Thanks Karla and Neal for the amazing weekend. It was a beautiful gift to be here. Your peaceful and loving energy certainly made the weekend special.”
“There was a profound truth and ease present here that made it possible to discover some of one’s own profound truths and ease.”
“Being on retreat with you Karla and Neal is so utterly nourishing, relaxing and restoring. You both live and embody your teachings which makes the experience even more special. Thank you.”