The Art of Savasana
Prepare for the most important Asana ~ Savasana with the one and only, C-Ray Mankowski
Type of Event
Learn & Practice Simple Breathing Techniques for Relaxation
Practice Supported Poses (using props) for Restoration, Recovery & Renewal, all as a preparation for absorbing this most beneficial practice of Savasana.
A Practice in Letting Go ~ Explore Your Inner Universe