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The Art of Savasana through a balanced practice


12c Route de L'Etraz, VIch CH 1267
Location Map

Type of Event

  • Workshop

Yoga Styles



Sep 29
08:00 amto08:00 am

ending at 18h00



Full Description

Savasana, or final relaxation, is said to be one of the most important elements of any yoga practice because we return to that place of ‘’knowingness’’. It is also said that the quality of one’s experience in savasana is a true reflection of the quality of one’s yoga practice. If this is true, then how can we, as mindful students, skillfully balance our yoga practice so that in savasana we can openly melt into that infinite space of ‘‘knowingness’’ where we meet the Self.

Come explore the depths of a balanced practice through asana, pranayama, mantra, and meditation, paving the path to the mastery of savasana and the unfolding of the Self.

This workshop is open to all levels.