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The Art of Self-Care

- Learn practical tools for stress free living, self-care and self-love
- Cultivate peace of mind
- Discover how to be free from negative emotions
- Awaken inner wisdom and free your true potentials

Where

11037 Prospect Road, Strongsville OH, US 44149

Type of Event

  • Workshop

Levels

When

Jun 10
2018
14:00 pmto16:00 pm

Sunday, June 10th from 2pm to 4 pm

Price

$25

Full Description

Enjoy an afternoon of nurturing self-care.
- Learn practical tools for stress free living, self-care and self-love
- Cultivate peace of mind
- Discover how to be free from negative emotions
- Awaken inner wisdom and free your true potentials

In this interactive workshop explore the Art of Self care with self reflection exercises, gentle journaling, yogic movement, breath and meditation.

Presented by: Way to Wellness - Diane Speer is a yoga and meditation teacher trainer and holistic lifestyle consultant with 25 years of experience providing certification programs and lifestyle enrichment training for personal and professional development.

Investment: $25