The Art of Teaching 200 hour Registered Yoga Teacher Training
Sola School's 200-hour yoga teacher training program is a contemplative and alignment-oriented approach to the essentials of yoga practice and teaching.
Type of Event
- Teacher Training
It is a study of the self in relationship: to the self, to others, to gravity, to space and environment. The immersion format is a transformative process that facilitates deep self-growth, clarity, and commitment to your deepest purpose and intention. You will develop your teaching skills, strengthen your working understanding of yoga alignment, anatomy, meditation, pranayama, and yoga philosophy. You will develop your unique voice to lead, guide and share from your experience in integrated, authentic and meaningful ways. You will learn how to sequence and teach classes in the Hatha-flow style, giving you a working understanding and ability to teach both Vinyasa and Hatha yoga.