Type of Event
You can also do drop in classes at R150 per class.
Have you ever wanted to delve deeper into the foundation of yoga practice as spoken about in the Yoga sutras of Patanjali? Celebrated in the beautiful way of the 8 limbed yoga path we will explore the subtle nuances and layers of Hatha Vinyasa yoga and the applications for this healing practice in our everyday lives.
This is a 6 week course that will take place every Tuesday evening at 6 pm in Room 2 of the Obs Community centre and will start on the 3rd of March 2015.
You are welcome to commit to the full course or just pay for a single class.
*****A dedication to the 6 week journey will offer you an incredible journey deep into Self as experienced through the awakening of your BodyMind.
On week 1 - 5 we will cover the first 6 limbs and on the last night we will sink deep into grounded stillness by completing 7 - 8 to bring the 8 limbs to full circle.
The course will consist of 6 nights, the course will run from 6pm - 7:45 pm and will include discussion and yoga practice ( Asana, Meditation and Pranayama )
You will receive course material and for those doing the full course a certificate of attendance at the end.
*****For those that attended the full course you are welcome to attend the Awakening of the BodyMind 3 hour workshop/practice on the first Sunday of the month to celebrate and integrate what you have learned. This will be included in your course price so at no extra charge.
Cost : Drop in - R150
* Full 6 week course R 950
Venue: Obs community centre
Date and Time : Every Tuesday 6 - 7:45pm
Please book and pay before hand to secure your spot for the full course.
Cash or eft is welcomed, here are my banking details:
Standard bank Retief Sevenster
Cheque account 310807565
Branch code: 025109
Contact : Retief Sevenster at 084 7766422 or
Be blessed with great adventures this year!