The Basics of Yoga
Join us in this two part series as we break it down to the basics and learn to breath, bend, twist, and relax.
Type of Event
1/24 & 1/31 at 2:00 to 3:30 pm at the Coppell location
255 S. Denton Tap Ste. 240
Coppell, TX. 75019
$25 per session or $50 for both sessions
This workshop is for all levels, whether your new or just want to work on the foundations to keep your practice thriving. We will go over common mis-conceptions, de-mystify the dogma, and break down the foundational poses for your practice. Just wear comfy clothes to practice in, bring a mat, towel, pen and a smile.