The Bliss Experience Series, Hot stone restorative Yoga
THE BLISS EXPERIENCE SERIES
with Makaan Burt ryt, cyt
Restorative warm stone Yoga with sound healing !
The “dessert form of yoga practice”.
The art of Relaxation including affirmations and back massage.
Type of Event
October 22nd, 4-6:30 pm
November 19th 4-6:30 pm
The “dessert form of yoga practice” invokes a deeper mind body connection. We will use warm stones on your body and live music to help you melt in restorative poses. We will enjoy many reclining "couch potato poses" using bolsters, blocks and pillows. We will learn a simple guided back massage in pairs. During relaxations, Makaan and a guest musician will offer luxurious sound bath meditation that includes gongs, flutes and kirtan chants . Individual issues will be addressed. This twist on relaxation with make your week-end .
Limit of 18 students. This will sell out.