The breath, gravity , the spine and space
“Movement is the song of the body…. This song, if you care to listen to it, is beauty. We could say that it is part of nature. We sing when we are happy and the body goes with it like waves in the sea. “
Vanda Scaravelli - ‘Awakening the Spine’
This event will be taught in English and/or spanish according to students needs.
Type of Event
Taller de Yoga Inspirada por Scaravelli
Sabado 27 Febrero
11am - 2pm
Integral Yoga Center, ; 29, San Pere de Ribes
Scaravelli Inspired yoga workshop
Saturday 27th February
11am - 2pm
Integral Yoga center calle milana, 29 San Pere de ribes, Barcelona
This workshop will offer the opportunity to explore the relationship between the breath, spine, gravity, and space in the embodied practice of yoga inspired by Vanda Scaravelli.
We will explore our relationship to the ground through the breath and from here we will invite a rediscovery of the fluid spine, reconnecting with its natural rhythms. Awakening us to a sense of the potential freedom of our movement: bringing us back to a sense of wholeness.