The Breath Module | 100 Hours of Advanced Yoga Teacher Training (300 Hour Y
Expand your wisdom. Elevate your teaching. Evolve your practice.
Asana. Pranayama. Meditation. Methodology. Philosophy. Anatomy. Flow State. Ancient Technology + Modern Science. The holistic, preventative, sustainable lifestyle of Yoga.
Type of Event
- Teacher Training
10:30-12:30pm Brunch & Break
12:30-2:30pm Anatomy or Philosophy
3-5pm Asana & Methodology
Sat – Workshop
Sun – Off
Twelve days of intensive study, practice, play, and application – toward your 300 hour certification, or deepening your own practice and understanding – provides Yoga Alliance Continuing Education hours.
Methodology specific to elevating teaching skills – walking around the room, less words to say more, tiny adjustments with big impact)... This module is especially breath'centric with exceptional attention to anatomy regarding the diaphragm, and modern science, biology and neurology behind why and how the ancient pranayamas work.
We believe that the most important part of being a teacher is being a student – continuing our own education and discovery in order to deepen our practice and therefore elevate our teaching.
Our 300 hour advanced training focuses on expanding understanding of western anatomy and eastern philosophy, coaching skills applicable to elite athletes and novice yogis, the modern triggers of Flow State and its seamless relevance to the ancient science of yoga, and more.
Each module unites intensive practice with components of pranayama, meditation, beginner through advanced postures, yin yoga, anatomy, physiology, philosophy, sequencing, guiding, verbally and physically adjusting, holistic health – practical application with immediate expert feedback.
There is no time restriction to complete the modules, which will be offer at least once per year in a variety of locations. Assimilate. Integrate. Evolve.
There is no time restriction to complete the program.