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The Divine Intelligence of Yoga Nidra

April 19: Yoga Nidra Workshop
The Divine Intelligence of Yoga Nidra
w/ Erin LoPorto
Saturday, April 19th 4:30 – 6pm
Early Registration is $25 per person ($30 they day of the workshop)

Revolution Community Yoga
Average: 5.0 of 5 stars

4 Reviews

537 Massachusetts Ave., Acton MA, US 01720
Location Map

Type of Event

  • Workshop

Yoga Styles

When

Apr 18
2014
21:30 pmto21:30 pm

Saturday, April 19th 4:30 – 6pm

Price

$25

Early Registration is $25 per person ($30 they day of the workshop)

Full Description

Yoga Nidra or Yoga Sleep is one of the deepest and most profound meditations one can experience. As you are guided into a deep but conscious relaxation you are able to access and release samskaras (innate tendancies, impressions created by previous actions or thought). Traditionally, Yoga Nidra was used to reach enlightenment. Today, it is most often used therapeutically. In this workshop, you will begin by exploring the samskaras that are most present in your life, create a sankalpa (a vow or conscious intention to support and abide by your highest truth) and then drop into a full 45 minute yoga nidra experience -leaving with 3 amazing tools to support you in experiencing your fullest life!

REGISTER:
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