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The Dynamics of Breathing in Yoga

»In Hatha Yoga Pratipika they say: The mind is the king of the senses, and the breath is the king of the mind.« Iyengar

Where

Lehargasse 1/2, Vienna AT 1060
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Apr 10
2016
14:30 pmto19:00 pm

Resting in breath, calming through breath, overcoming anxiety, stress & emotional discomfort through proper breathing
Session 1: 14.30 – 15.45 | Introduction, gentle flow und Yin Yoga
Session 2: 16.00 – 17.00 | Pranayama nach der Lehre des Kaivalyadhama Institutes, Lonavla (Pune)
Session 3: 17.30 – 19.00 | Absolute Restorative & Yoga Nidra

Price

50 €

This workshop is appropriate for all interested students at all levels of practice, from the experienced beginner to advanced practitioner as well as for yoga teachers.
1 Session 25 €
2 Sessions 35 €
3 Sessions 50 €
Der Beitrag kann auch vom 10-er-Block abgebucht werden.

Full Description

Our state of being is manifested through our breath.
Breathing is internal movement and underlies movement of the body through external space. Movement, in turn, alters our breathing process. Breathing is organized in patterns and can be consciously known. As the breathing process is sensed and felt, it supports our inner sense of self and calm. It enhances our creativity, clarity of mind and effortless movement.