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The Feminine Way - 5 day Yoga Therapy and Tantra Retreat Ubud/Bali

- Embody feminine qualities you adore and want to tap into
- Enjoy being comfortable in your body as a woman
- Transform any limitations towards expressing your gifts and talents
- Explore feminine energy in tantra in a safe space

A 5-day retreat offering a unique synthesis of yoga therapy, Tantra, Ayurveda, and dance.

When

Apr 27 to
May 2
2019
18:00 pmto10:00 am

Day 1-6: Travel days
Day 2-5:
9-10h30 am: Yoga Therapy Practice
10h30 – 11h30 am: Breakfast
11h30 am – 1 pm: Morning discourse
1-2h30 pm: Lunch break
2h30 – 4h pm: Evenin discourse

Price

$690

Full Description

Give yourself a week in a picturesque nature to enjoy the magnificent woman you are. A week of specialized yoga therapy, transformative femininity practices, joyful dance, and nurturing company of other amazing women.
The Feminine Way is a game changer! Real tools to take away and create a life that is wanted, not the one we thought we were handed.
All these experiences will give you many tools and tips that you can easily integrate into your daily life. The intense, focused work will help your mind to change its patterns. You will enjoy a new way of ‘being’ in your feminine essence.

RETREAT HIGHLIGHTS
Daily specialized yoga therapy classes
Belly dance and creative movement sessions
Discourses, exercises and rituals on femininity
Core health topics and Ayurveda
Consultation with the resident Ayurveda doctor
Daily healthy, vegetarian breakfast buffet
Receive a certification in attendance
5 nights accommodation

Accommodation and Meals
Accommodation will be arranged at Samyama and/or selected resorts walking distance to the yoga hall. There are several options for different budgets making the retreat accessible and enjoyable for everyone.
Meals are provided by Samyama. Healthy vegetarian and macrobiotic dishes prepared with organic ingredients which will support your practice in a very pleasant way. Deep tantra and yoga practices have a profound effect on our being and it is important to keep the body pure and nourished. Our restaurant will share the love for health eating and living with us throughout the Retreat.
You will enjoy a breakfast which will prepare your body and mind for the morning practice. After the morning slot, there will be a delicious vegeterian/vegan meal offered.

New! If you would like to pamper yourself with a more luxuries accommodation during the retreat we have made arrangement with higher profile resorts. We have limited space for the luxury option and it will be provided on a first-come-first-serve basis. Secure your spot now!

WHAT WILL YOU GAIN FROM THIS RETREAT?
Improve your health: practical, efficient tools for immune system boost, hormonal balance, digestive health, rejuvenation, sexual health and many more
Dive into your feminine essence in a safe environment: immerse into your feminine power and radiance through these magical teachings
Get in touch with your sensuality
Discover your gifts and talents and learn how to utilize them for a happier and healthier life

MAIN COMPONENTS OF THE FEMININE WAY
YOGA THERAPY
Each day you will dive into a topic relevant to women and practice a special yoga therapy class with the others. The core topics are vitality and rejuvenation, sexual and reproductive health, digestive health, immune system balance, allergies, stress management, hormonal balance, and sleep disorders.

SHARING CIRCLES
Womens circle is an amazing source of knowledge, support, and inspiration. During these circles, you will be working with aspects of femininity to cultivate more of certain archetypical qualities such as wisdom, compassion, sensuality, and wild nature.

GODDESS YOGA
Powerful practices to connect to your inner Goddess. You will work with mantras and yantras of the divine feminine and invoke profound qualities in your being by meditation, ritual, and dance.

BELLY DANCE AND CREATIVE MOVEMENT
Connecting with your sensuality through belly dance and discover the boundaries you set for yourselves through improvisation. You will be using dance as a form of expression and transformation that touches the subconscious parts of your mind in a safe and supported space.

JADE EGG PRACTICE
These exercises with the semi-precious stone jade in the form of an egg are time-honored practices to purify and heal your power center, the yoni.

AYURVEDA AND YOGA
The sister science of yoga focused on health, Ayurveda helps you to understand your own constitution, temperament, and needs. You will be learning the simple ways of adjusting your lifestyle, diet, and yoga practice with great gains return in your life.

INDIVIDUALIZED PROGRAM
This is a unique opportunity. Each participant will get a tailor-made program to practice after the retreat that is based on her own needs and lifestyle.

Instructor
Rasa Lila by Dijan
Dijan is a practitioner of yoga and dance for many years, and her work is a synthesis of yoga therapy, exploration of the divine feminine, and creative movement. She studied with several teachers and is fully immersed in a yogic way of life for the past five years. She also works as a full-time yoga teacher and therapist as well. Dijan loves integrating her dance background as well as her passion for the profound philosophical and psychological aspects of spirituality to her work. Her teachings aim to provide ways to open up to life inside and out to serve oneself and others around.

What's included
Approx 25 hours of teaching on tantric yoga therapy, dance, ritual, and meditation
Specialised yoga therapy classes every day
Discourses, exercises and rituals on femininity
Core health topics and Ayurveda
Belly dance and creative movement sessions
Training kit containing lecture presentations and explanation of the techniques introduced
Certification of attendance
Online consultation before the retreat and personalized program for each participant by the end of the retreat
5 nights accommodation
Healthy, vegetarian brunch and dinner
Use of healing center facilities at assigned time-slots (steam room, ice-bath, salt-cave)

Investment
Investment for the Retreat: 690 USD (shared occupancy for 4 people with outside bathroom)
Early Bird Opportunity: 650 USD (valid until 30th of March)
Standard package: 800 USD (Single occupancy at a standard room with outside bathroom)
Early Bird Opportunity: 760 USD (valid until 30th of March)
Comfort package: 950 (Single occupancy at a standard room with ensuite bathroom)
Early Bird Opportunity: 900 USD (valid until 30th of March)
You can pay via bank transfer or by Paypal. The attendees are responsible for the transaction fees.

Preliminary Schedule:
Please note that this is a draft schedule.
Day 1-6: Travel days (Introduction and conclusion meetings)
Day 2-5:
9-10h30 am: Yoga Therapy Practice
10h30 – 11h30 am: Breakfast
11h30 am – 1 pm: Morning discourse
1-2h30 pm: Lunch break
2h30 – 4h 30 pm: Evening discourse

Cancellation Policy
In case of cancellation before the retreat, we will keep 100% of your deposit as an administration fee. After 10th of March there will be no refunds. We are financially responsible for the retreat, so we ask you to respect that we cannot make any exceptions to this agreement.