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The Four Purifications: An Intro to Pranayama

Learn beginning pranayama practices to aid your meditation practice. A perfect set of practices to create a daily practice. Calming and cleansing the mind, body and spirit.

Where

Karma Yoga - Bloomfield Hills
Average: 5.0 of 5 stars

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3683 W. Maple Rd, Bloomfield Hills MI, US 48301
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Feb 8
2015
08:00 amto10:00 am

SUNDAY, FEBRUARY 8TH, 3-5PM
KARMA YOGA – BLOOMFIELD, MI

Price

$30

Full Description

In this workshop we will explore beginning pranayama (breathing) practices and how pranayama can aid us in our practice and daily lives. We will learn the four purifications; simple yet valuable practices that will help purify the body and mind. This workshop will include a brief discussion on theory, an in depth explanation and demonstration of practices, and meditation. This workshop is open to all levels, no experience necessary.