The Happiness Club
Join Megha Nancy Buttenheim for an evening of "Expanding Joy - Let Your Yoga Dance For Embodied Positive Psychology!" In the words of Dr. Tal Ben-Shahar, "Megha Nancy Buttenheim seamlessly merges mind and body, the cognitive and the physical, thus becoming a pioneer in the emerging field of embodied psychology."
Type of Event
- Community Event
Presenting: Expanding Joy: Let Your Yoga Dance, Embodying Positive Psychology.
Bring your easy yoga and dance apparel and get ready to open your heart, body, mind and soul!
This is an EASY MOVEMENT workshop based on intentional activities designed to increase well-being. Please wear comfortable clothing and simple footwear - socks, athletic shoes or go barefoot. All movements will be simple and are easily adaptable for those more comfortable being seated. Megha's passion for the practices she offers is truly contagious, and I am confident this special evening will have your spirits soaring and your heart singing.