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The Journey Within. An Evening of Kundalini Yoga, Meditation, Sound Healing

The theme for our next workshop is Prosperity, Manifesting, Getting into the Receptive Mode!!! So join us on this transformational workshop where you will experience the power of Kundalini Yoga, Meditation, Chanting, Immersing yourself in the tones of Tibetan bowls, chimes, celestial instruments, doubled gongs and closing with a healing circle.


Oct 15
17:30 pmto20:30 pm

Date : Saturday 15th of October
Time: 5:30pm - 8.30pm
Energy Exchange: €45
Location: Le Grá
22 Westside Center, Model Farm Rd, (opp Motor Taxi Office)
Shama Kaur on 0838405332


45 €

Full Description

Sat Nam everyone!!

We are very happy to announce our next workshop in Cork, The Journey Within at Yoga Le Grá Studio and it will be a very special one as it falls on the Full Moon!

We are delighted to present "The Journey Within" an empowering transformational workshop and journey to the Self with Shama Kaur & Sharon Quigley.

Shama is a Kundalini and Kids Yoga teacher, Axial Reconnection Therapist, Soul Language Channeler, Reiki Practitioner and Intuitive Energy Healer from Brazil.

Sharon is a Registered Clinical Hypnotherapist, Meditation Teacher, Sound Healing Therapist, Intuitive Energy Healer, Positive Mind Coach and former College Lecturer from Australia.

Together Shama and Sharon combine the powerful transformational tools of Kundalini Yoga, Pranyama, Chanting, Kriya and Guided Meditation with healing Sacred Sound Journey featuring Ancient Gongs, Tibetan Bowls, Amazon flute, Shamanic drum and other enchanted healing instruments.

This workshop will provide you with a great opportunity to journey within your sacred self, diving into the stillness and the vibration of your heart, reconnecting to your soul.

Learn how to create your very own techniques for positive transformation which you can use in everyday life!

Guided meditation CD for positive living included!

Booking is Essential as places are limited.

Yogi Bhajan used to say that Kundalini Yoga is Transformation.
Through the practice we can really transform ourselves in who we truly are, in our true essence and let go of everything that is not.
It is a practice and a way of life that allows us to shine more and more as divine human beings on earth and to remember what so often we forget.
Kundalini Yoga as taught by Yogi Bhajan, is considered the most broad of yoga traditions, combining meditation, mantra, physical exercises and breathing techniques.

Gong has been used longer than any other instrument for holisitc Sound healing. Whether a physical, mental or spiritual problem the pure penetrating sound waves of the healing gong will enable you to break free of old patterns and re-generate and re-balance yourself. Experience the healing sounds of dual Sacred gongs, Tibetan singing bowls, Amazon flute, Shamanic drum, Ocean drum, Chimes and other enchanted healing instruments as you relax, de-stress and calm the mind to promote optimum health and well-being.

See for more about Sharon Quicley.
See for more about Shama's Kaur healing work.

Practical information :

Date : Saturday 15th of October
Time: 5:30pm - 8.30pm
Energy Exchange: €45
Location: Le Grá
22 Westside Center, Model Farm Rd, (opp Motor Taxi Office)
ALL BOOKINGS DIRECT WITH Shama Kaur on 083 840 5332
or Sharon Quigley 085 831 3437 Email /> Only direct bookings will be confirmed as places are limited!

Suggestions :

- Please be punctual
- Wear comfy clothing
- Bring an open mind & heart
- You can bring your own water to hydrate properly