The JOY of the JOURNEY ; what brings you to your yoga mat?
A nourishing 3 hour yoga workshop to nourish our souls through discovering the JOY of yoga. We will collectively share what brings us to our mat . The yoga practice will include yoga flow, restorative, and mindfulness meditation.
Type of Event
Join me on Saturday, February 13 as we uncover the gifts of our practice. This workshop will include mindfulness meditation, and a diverse yoga practice. We will share with one another the aspects or discoveries of what draws us to practice and grow our yoga experience.
Great music, pleasant yoga studio with enough props and comfort for all.
Contact Carmel Yoga Center to register.
/> Location: Sunset Cultural Center , cottage 18
Located on 10th st. Between San Carlos and Mission
Each one of us is on our own "yoga journey". We tune into the aspects that cultivate and expand our true selves, and are both inspired and motivated to keep coming back to our mat. In this three hour workshop we will bring forth that which gives us renewal and a sense of well being. All levels are welcome but previous experience is helpful.