The Kids Weekend Wind Down Every Sunday at 3pm
Each week we explore the 8 limbs of yoga by using music, movement, games and stories. Kids walk away with the ability to self regulate, or manage their behavior.
Type of Event
- General Event
Music and movement connect with our breath in our playful and grounding practice. Plan to arrive a few moments early to get settled & don't forget to wear comfy clothes!
Discounts are available with various packages.
Each class is customized for children ages 4-12 paying close attention to their developmental needs and personal abilities. During class kids tune in, honor their sun salutations, learn the power of an asana practice, enjoy a guided meditation, and express themselves with a creative expression before closing with a special mantra.