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The Power of the Breath with Rachel Zinman and John Weddepohl

” From Absolute Stillness comes Absolute Power“

Join Rachel and John for an insightful workshop exploring the the nature of breath and how asana, pranayama and dharana (meditation) work together at awakening the energy dormant in the body. Be introduced to the Kriya Yoga techniques as practiced by the ancient Tamil Siddhar tradition. Though ancient, these techniques are very powerful and more relevant today than ever before because they relieve all stress and suffering.

One Family Yoga & Fitness
Average: 5.0 of 5 stars

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105 Seville Rd, Brisbane QLD, AU 4121
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

May 3
2014
03:00 amto06:45 am

10.00 – 11.30 Vinyasa practice with Rachel

11.45- 1.45 Talk and Kriya meditation practices with John

Price

$120

Full Price $120 :Early bird $100 paid before 20th April
To enrol and pay:
30647&stype=-8&sTG=23&...

Full Description

” From Absolute Stillness comes Absolute Power“

Join Rachel and John for an insightful workshop exploring the the nature of breath and how asana, pranayama and dharana (meditation) work together at awakening the energy dormant in the body. Be introduced to the Kriya Yoga techniques as practiced by the ancient Tamil Siddhar tradition. Though ancient, these techniques are very powerful and more relevant today than ever before because they relieve all stress and suffering. Anyone interested should be prepared to do a daily yoga and meditation practice.

The workshop includes:

A flowing vinyasa sequence with Rachel focussing on hips and hamstrings to prepare the body to sit comfortably during pranayama and meditation

An insightful talk with John on the nature of the breath and instruction in Kriya meditation practices

Who’s Going?

OPEN TO ALL - Curious yogis of all levels wanting to explore the the nature of breath and how asana, pranayama and dharana (meditation) work together at awakening the energy dormant in the body. Qualified yoga teachers who want to develop their professional skills and grow their classes.

Meet the Teachers

Rachel has practiced yoga for 29 years and taught for over 20 and facilitates teacher trainings and workshops in the , Australia, India, Bali, Japan, and Europe. Passionate about Yoga and its many forms, she practices Hatha, Bhakti and studies Gyan Yoga incorporating the traditional teachings of the Upanishads, Yantra, Mantra and Mudra into her workshops. Her classes are a fluid mix of creative sequencing, meaningful insights and lighthearted fun. She is an award-winning kirtan musician and published poet and writes for several online magazines.

John Weddepohl opened his first yoga studio in downtown Johannesburg, South Africa in 1969. Traveling to India he met his teachers through whose grace he assimilated the knowledge of Upanishadic without being traditionalist John teaches Atma Vidya & Brahma Vidya in the Advaita Vedanta tradition as well as Ishta Kriya Yoga. He also shares his long association with music in the joy and devotion of Kirtan. Feeling pop yoga complicates a simple process John teaches Ishta-MALA; a practice for life.