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The Psoas Connection

The lower back and hips are affected by the psoas major muscle, possibly the most important skeletal muscle in the human body. This workshop presents information on the physical, emotional, and spiritual aspects of this deep core muscle, and how it is all connected.


701 Yampa Street, Steamboat Springs CO, US 80487
Location Map

Type of Event

  • Workshop

Yoga Styles



Mar 30
07:00 amto07:00 am

Sunday 2-4 pm



$20 early registration

Full Description

An experiential workshop based on the psoas major’s most important role: connection. This will be discovered through anatomical release, tapping into the energy systems of the body through breathwork and the lower triangle, and yoga postures. Emphasis will be on the lower back, deep core and hip area. Taught by guest teacher JoAnn S. Jones, author of The Vital Psoas Muscle.