The Retreat Sisters May Retreat
A weekend Retreat exploring the Ashtanga practice. Work with two qualified Ashtanga teachers and receive lots of input into your practice. All levels welcome :)
Type of Event
May 13-15th held at the lovely Inner Guidance Retreat Centre near Lavenham in the heart of the Suffolk countryside. Accommodation is boutique style, all rooms are twin with the option for an en-suite. The weekend consists of Ashtanga classes both self practice and technique workshops. Blissful Hatha and evening Satsang. Vegan tasty food!
Twin Room with Shared Bathroom (max four people sharing) £390
Twin Room with En-Suite Bathroom £420
Sorry we have sold out of our single room allocation.
Arrival is from 4pm on Friday ready for welcome and an opening class. Followed by a delicious meal and then Satsang before of either pranayama, or some chanting or meditation. Saturday morning will be Ashtanga assisted Self Practice followed by a yummy brekkie. A technique workshop based around the Ashtanga practice and then some lunch with a free afternoon to chill before Jodie teaches a lovely Hatha class. Dinner time and then evening Satsang before bed!
Sunday morning assisted self practice followed by a nutritious breakfast and then a bit later another workshop style session. A farewell lunch and time to have a cuppa and pack up or a last wander around the grounds, then a closing ceremony before departure. Join us for some fun and laughter and time to be YOU!