Status message

This event has expired.

The Rocket 2 Workshop with Jessica Needham

The Rocket 2 sequence is based on the advanced/intermediate series Ashtanga, Vinyasa Yoga. We will stay rooted in the tradition of Ashtanga Yoga, but encouraged to break free from the hierarchy of the poses allowing freedom for playfulness. Expect to focus on building strength, backbends, playful inversions and hip openers.

Website

Where

11059 Countryway Blvd., Tampa FL, US 33626
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Apr 30
2016
13:00 pmto15:00 pm

Saturday, April 30th
1:00 - 3:00pm

Price

$25

Cost is $25.00

Full Description

The Rocket 2 Workshop with Jessica Needham

Saturday, April 30th
1:00 - 3:00pm
Cost is $25.00

Join Jessica Needham (RYT) & turn your world upside down with The Rocket 2 Yoga series.

The Rocket 2 sequence is based on the advanced/intermediate series Ashtanga, Vinyasa Yoga. We will stay rooted in the tradition of Ashtanga Yoga, but encouraged to break free from the hierarchy of the poses allowing freedom for playfulness. Expect to focus on building strength, backbends, playful inversions and hip openers.

Jessica is an avid Ashtangi, former D-1 volleyball player, and wife of our own Jay Needham. She loves The Rocket and her Husky-dog Bella. A career-ending injury led her to yoga, which helped her face and then embrace her life after competitive sports, and also allowed her to completely rehabilitate her elbow. Yoga gave her the energetic & physical tools she needed to heal from inside out. After opening herself up to the universe, she discovered her true calling in life was, and will forever be, sharing her love of yoga with others.