Type of Event
Stress is repressed emotional pressure we put on ourself for due to our inability to manage our emotions that arise out of our daily experiences. It often gets in our way of enjoying life as we deserve to. A 60 minute journey of assuming responsibility of creating stress in our lives, altering our responses to triggers that make us anxious and bring out a change internally and create lasting happiness.
Enjoy with Anuradha, a medley of sound healing instruments, chants, breath work, gong yoga, hand mudras, aroma therapy and guided visualization, effectively interwoven to relax you.