The Spine & Back Workshop (From the perspective of Physical Therapy & Yoga)
Please join us for an in depth look of the Spine, the Back and our connection to them.
To sign up: go to then select Special Events
Type of Event
Saturday September 22, 2018
Time: 1:00 - 3:00
In the first half of the workshop Colin will teach us about their physical structure and support. The Where, What, How and often Why of the back bone of our bodies. This workshop will cover some of the common issues and discuss do’s and don’ts related to these challenges. We will work through some things you should be aware of in your body, using yoga to help you.
The second half will be a spine focused yoga session guided by Kitty with Colin to assist.