The Spring Yoga Intensive

Daily practice for 5 days - Spring focus asana pranayama and meditation
Yoga with beautiful ocean front venue

Website

Where

Avalon Beach Surf Life Saving Club1275023
Avalon Beach, Avalon Beach NSW, AU 2107
Location Map

Type of Event

  • Course

Yoga Styles

When

Oct 1 to
Oct 5
2018
06:00 amto07:30 am

5 days of Detox Yoga
6am - 7.30am
Spring + the Wood Element (liver + gall bladder)
Theme: Detox
Daily practice for 5 days
Spring focus asana pranayama and meditation

Price

$150

Full Description

The Spring Yoga Intensive
Move and breathe, cleanse and refresh with 5 days of Detox Yoga
Spring + the Wood Element (liver + gall bladder)
Theme: Detoxification

Cleanse body of toxins, heaviness, headaches, aches and stiffness
Improve flexibility and range of movement, plus cleansed lighter digestion.

Spring is the season of renewal, yoga cleanse for lightness in body and mind.

Everyone welcome - all levels of ability.
Bookings Only
Investment: $150
Booking includes Spring Wellness Ebook - season concepts + theories, wholefoods nutrition, healthy cleanse recipes and lifestyle guidelines.
Macro breakfast on last day
Bookings only
m: 0414 579 446
/> Venue: Avalon Surf Lifesaving Club, Barrenjoey Rd
Avalon Beach NSW 2107
BYO Yoga Mat

WOOD is the energy of spring;
It gives us the power of renewal, enabling us to move
forward with clear vision and determination.

 ༀམཎིཔདྨེཧཱུྃ