The Stables Market Yoga
Open to people who have never done yoga before, the basics are explained and everyone gets a good stretch in the morning sunlight!
Type of Event
- Community Event
Beginner Friendly open yoga class on the lush green lawn
Incorporating breathing exercises, a breakdown of the basic yoga principles and poses, working into flow, twists and strengthening as well as core work in an open free space not nearly as daunting as an indoor studio. Intermediates are also welcome to join and will be given more challenging