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The subtle body
Āsana, pranayama, meditation, mantra and yoga nidras with specific techniques and guidance with experiential information on the subtle body
Where
17 Tichbourne street, Brighton East Sussex, GB BN1 1UR
Type of Event
Yoga Styles
Levels
Full Description
A workshop using the physical body through āsana (yoga posture), prānāyāma (breathing practices), mantra and meditation to move towards an experience of the subtle body of prāna, vayus, cakras, bindus and kundalinī for the purpose of integration.
£28/ £25 regular students / £22 vajrasati yoga members
A £10 deposit is required to secure your place.
It is my intention to donate some of the proceeds of this workshop to the Project Nanhi Kali of the Mahindra Foundation - see This project provides education for underprivileged girls in India. £48 or £60 provides one year of education at primary or secondary level so I will donate one of these amounts to the charity depending upon attendance to the workshop.
