The Subtle Body ~ Intermediate Series Intensive
￼In this 66 hour training the focus will be on bringing consciousness to the intricacies of the 2nd series of Ashtanga Yoga, Kriya, Pranayama and the Subtle Body.
Type of Event
The intensive is Monday - Friday 9h30 - 17h30 (except the first day it starts at 13h00 and the last day it ends at 15h30).
During the weekend you are welcome to come to the Mysore practice on either Saturday or Sunday morning.
The early bird price of 920 is valid until December 15th. After the price is 990 euros.
Each day will begin with pranayama and traditional mysore practice. After lunch we’ll have a lecture about various topics (the nadis, chakras, koshas) before delving into asana technique where we go through the universal alignment cues and performance of the intermediate series.
It is imperative that you have completed the entire primary series in order to participate in this intensive!
9h30 – 12h00 Kriya,
Mysore 13h00 – 15h00 Lectures
15h00 – 17h30 Asana Technique
Optional Mysore practice on Saturday or Sunday February
13th or 14th.