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The Vim Vigor Vinyasa with Gregor Singleton

Two Hour Flow with Gregor Singleton.


69 Milk St. Westboro, Westboro MA, US 01581
Location Map

Type of Event

  • Workshop

Yoga Styles


Sep 28
07:00 amto07:00 am

Saturday September 28, 2013



$35 Early Bird Discount by 9/14

Full Description

Yoga is the way we take pressure off the body and take pressure off the mind.
This challenging and dynamic class will honor that promise of Yoga.
We will take ourselves deep into the physicality of the body, leaving it cleansed and refreshed.
We will take ourselves into the entanglements of the mind leaving it charged and cleared.
This will be a powerful two hour vinyasa flow with an emphasis on the physical refrains that gives your body full access to flowing strong in an easeful and knowledgeable way.
It is a class that will be open to all abilities with the guidance to enable honesty, discovery and recognition for what’s right.

“Doing and Undoing until you Drop” Cummings